Mindset and Goals: How to Plan and Achieve Your Goals February 28, 2022 61 Comments So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the Read More
Mindset and Goals: Mindset and Body December 15, 2021 No Comments How many times have you started a new fitness program only to be disappointed? How many times have you promised yourself you would eat less Read More