Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
The true definition of karma can vary depending on who you ask. Some people adhere to the traditional meaning grounded in Eastern religions, while others interpret it from more of a Western view of good and bad. As a result, this can lead to different views on how karma applies to life
The mind is the set of faculties responsible for mental phenomena. These faculties include thought, imagination, memory, will and sensation. They are responsible for various mental phenomena, like perception, pain experience, belief, desire, intention and emotion.
The ultimate goal of Buddhism is to reach the state of Nirvana. Nirvana is a conceptual state in which one has realized his or her oneness with the universe and escapes all suffering in the world. While the person still “exists” in a complex spiritual sense, the personal self-ceases to exist.
Attending our special events or just spending a quiet moment together, you are going to experience an internal moment of peace and joy.
